Common Causes of Foot Pain and When to See a Specialist in Pembroke Pines
Foot pain can negatively affect your day-to-day life—and if you’re experiencing pain, you’re not alone. From ingrown nails and plantar fasciitis to ankle arthritis, the active community of Pembroke Pines often deal with foot and ankle discomfort that needs expert attention.
What Causes Foot Pain?
Foot pain has numerous causes including improper foot wear (the WRONG shoes), injuries, arthritis and even systemic diseases like diabetes. Whether it’s short-term or chronic, understanding the root cause is the first step toward lasting relief.
Why the Right Specialist Matters
Not all doctors are built the same when it comes to foot care. While both Podiatric surgeons and Orthopedic foot and ankle surgeons are trained in surgical procedures involving muscle and bones, podiatrists are also trained in dermatologic, neurologic and general podiatry; and are the premier specialist on the diabetic foot. If you’re looking for expert podiatric care, The Podiatry Doctors provide specialized foot and ankle treatment backed by experience and trusted results. Both have their place—what matters is choosing the one best for your issue.
How to Choose a Foot Specialist
- Look for Board qualification or certification process
- Proven experience with positive reviews from prior patients
- Access to advanced diagnostic tools
How to Manage Your Foot Pain Until You See Your Doctor
Sometimes, you can’t get in to see a podiatrist right away—but there are things you can do to ease the pain in the meantime:
- R.I.C.E. Method – Rest, Ice, Compression, and Elevation help reduce swelling and discomfort.
- Comfortable Footwear – Avoid heels or dress shoes and wear shoes with sufficient arch support and cushioning.
- Stretch it Out – Gentle stretching of the foot and calf can relieve tension, especially with plantar fasciitis.
- Use Orthotic Inserts – Over-the-counter inserts can support your arches and heels, but don’t just buy them anywhere, talk to your local podiatrist for suggestions.
- Keep it Clean and Dry – Especially between toes, to prevent infection or worsening maceration.
- Pain Relief – Anti-inflammatory meds like ibuprofen can help manage pain and swelling temporarily. See a doctor if pain and swelling continues after one week.
We hope these pointers help you and your loved ones. Please remember however; these are just stop-gap measures—don’t skip that appointment!
